Weigh In record (no journal entry) for 17 May 2022
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89.3 kg
Lost so far: 1.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 75.29g | Prot: 109.28g | Carbs: 203.68g.
Breakfast: Mühlen Gold Fit & Vital Mehrkornbrot, Landliebe Milch 1,5%, BioBio Bergkäse (20g), Kerrygold Butter. Lunch: Milbona Quark 20%, Erdbeeren, Latte Macchiato. Dinner: Apfelsinen, Orangen, Milbona Quark 20%, Erdbeeren, BioBio Bergkäse (20g), Lieken Urkorn Fit & Vital Weizen. more...
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Gaining 0.4 kg a Week
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sana2401's Weight History
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