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1237 kcal
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Fat: 44.57g | Prot: 47.29g | Carbs: 162.45g.
Breakfast: Sari Roti Sandwich Krim Keju, Semangka, Pepaya. Lunch: Tomat Merah, Mentimun (dengan Kulit), Telur Goreng tanpa Lemak, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Udang Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Putri Salju, Kue Bawang, Telur Gabus Keju. more...
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1549 kcal
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Exercise:
Yoga - 10 minutes, Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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diett santuyy's Weight History
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