|
1237 kcal
|
Fat: 44.57g | Prot: 47.29g | Carbs: 162.45g.
Breakfast: Sari Roti Sandwich Krim Keju, Semangka, Pepaya. Lunch: Tomat Merah, Mentimun (dengan Kulit), Telur Goreng tanpa Lemak, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Udang Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Putri Salju, Kue Bawang, Telur Gabus Keju. more...
|
|
1549 kcal
|
Exercise:
Yoga - 10 minutes, Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diett santuyy's Weight History
|