Weigh In record (no journal entry) for 11 May 2022
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67.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.95g | Prot: 39.03g | Carbs: 190.30g.
Breakfast: Keripik Singkong, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Sari Roti Roti Isi Coklat, Fiesta Fried Chicken. Snacks/Other: Es Teh, Pisang. more...
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Losing 2.8 kg a Week
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anisavio2807's Weight History
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