Weigh In record (no journal entry) for 17 May 2022
|
55.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 29.88g | Prot: 23.34g | Carbs: 133.51g.
Breakfast: Burung Dara Mie Telur Urai, Tempe Goreng Tepung, Gudeg, Nasi Putih. Lunch: Good Day Cappuccino. Snacks/Other: Bakwan. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|