Weigh In record (no journal entry) for 17 May 2022
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69.6 kg
Lost so far: 32.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 13.38g | Prot: 47.62g | Carbs: 88.03g.
Breakfast: Brownies. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Sunpride Banana, Sari Roti Roti Tawar Gandum (2). more...
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Losing 8.4 kg a Week
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wennypnd12's Weight History
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