Weigh In record (no journal entry) for 17 May 2022
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53 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 21.34g | Prot: 38.29g | Carbs: 36.53g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Tahu, Hoka Hoka Bento Nasi Putih. more...
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Losing 3.5 kg a Week
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semangatkurus15's Weight History
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