Weigh In record (no journal entry) for 17 May 2022
|
62 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 50.29g | Prot: 69.16g | Carbs: 101.98g.
Lunch: Rumah Makan Sederhana Kikil, Ampela, Cireng, Bakwan, Nasi Putih. Dinner: Ovaltine Chocolate Malt Sandwich Cookies. Snacks/Other: Putri Salju. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ay yuni Atthoriq's Weight History
|