jamieleeg04's Journal, 16 May 22

This is a pinch of nom recipe from the blue quick and easy book, Tuna melt peppers. 244 kcal per serving. They taste amazing :)

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1355 kcal

Fat: 49.86g | Prot: 43.48g | Carbs: 187.41g.   Lunch: Sainsbury's Extra Strong Garlic Baguettes, Penne, Asda Smooth Hidden Veg Pasta Sauce. Dinner: Vegetable Oil, Morrisons Light Mayonnaise, Potato Wedges, Cream Cheese (Low Fat) , Asda Long Grain Micro Rice, Morrisons Sweetcorn, John West Tuna Chunks in Spring Water (65g), Yellow Sweet Peppers . Snacks/Other: Twix Twix Finger. more...