Weigh In record (no journal entry) for 16 May 2022
|
71.4 kg
Lost so far: 14.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 41.26g | Prot: 35.31g | Carbs: 57.84g.
Breakfast: Tassimo Café con Leche. Lunch: Go Food Salsa Lava Canaria, Aceite de Oliva, Huevo Revuelto, Hacendado Atún en Aceite de Oliva, Carrefour Arroz Integral y Quinoa Roja. Snacks/Other: Café con Leche. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrriu's Weight History
|