Weigh In record (no journal entry) for 16 May 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 89.85g | Prot: 124.57g | Carbs: 254.96g.
Breakfast: Kiwi, Peras, Manzana, Panqueques tradicionales. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Palta, Los Nietitos Dulce de Leche Dietético, Mantequilla de Maní, Clara de Huevo, Bimbo Pan Integral Light, Cibeles Nutrition Pwp Whey Protein Isolate, Hacendado Pasas Sultanas sin Semillas, Castañas de Caju, el Granero Nueces Peladas Mariposa, el Granero Almendras Tostadas Peladas sin Sal. more...
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Losing 4.2 kg a Week
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Charlie-O's Weight History
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