Weigh In record (no journal entry) for 16 May 2022
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 63.51g | Prot: 120.46g | Carbs: 83.68g.
Breakfast: Rude Health Ultimate Granola Organic, Sigma Miele Acacia, Fage Yogurt Greco Total 2%. Lunch: Farchioni Olio Extra Vergine di Oliva, Coop Lenticchie Secche, Eurospin Coscia di Pollo. Dinner: Ocado Prosciutto Crudo, Deluxe Almond & Coconut Nut Bar, Foglia Verde Insalata Mista, Extra Virgin Olive Oil, Eurospin Coscia di Pollo. Snacks/Other: Doria Crackers , Parmareggio Parmigiano Reggiano 30 Mesi. more...
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Gaining 7 kg a Week
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rosalombardo's Weight History
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