Weigh In record (no journal entry) for 16 May 2022
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98.9 kg
Lost so far: 32.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 76.75g | Prot: 123.10g | Carbs: 196.25g.
Breakfast: Dulano Leichte Salami, Getoastetes Weißbrot. Lunch: Milbona High Protein Pudding Schoko, REWE Beste Wahl Cherry Roma Tomaten, Getoastetes Weißbrot, Dulano Truthahnbrust. Dinner: Thomy Sauce Hollondaise, Zucchini, Bellasan Pflanzen Creme, Aldi Hähnchen-Ministeaks, Ardo Junge Erbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Aldi Nutoka, Merci Merci Finest Selection, Kinder Country, Merci Merci Finest Selection, Aldi Nutoka, Erdnüsse. more...
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Losing 4.2 kg a Week
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Nina1085's Weight History
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