Weigh In record (no journal entry) for 16 May 2022
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106.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 48.88g | Prot: 40.19g | Carbs: 205.76g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Knorr Rindsuppe mit Eiernudeln, Billa Cremeschnitte. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Cocktailtomaten, Harry Steinofenbrot, Nöm Cremix Schoko Schoko, Golden Delicious Äpfel. more...
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3794 kcal
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Exercise:
Cleaning - 2 hours, Hanging Laundry - 15 minutes, Housework - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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