Weigh In record (no journal entry) for 16 May 2022
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112.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.78g | Prot: 51.05g | Carbs: 120.76g.
Breakfast: Bananas . Lunch: Avocados , Woolworths Crumbed Chicken Breast Fillets. Dinner: Clover Classic Smooth Low Fat Yoghurt, Bananas . Snacks/Other: Woolworths Belgian Milk & White Chocolate Seashells. more...
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Losing 2.3 kg a Week
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