Weigh In record (no journal entry) for 16 May 2022
|
78.3 kg
Lost so far: 11.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 48.41g | Prot: 30.00g | Carbs: 11.04g.
Lunch: Экомилк Масло Сливочное 82,5%, Буженина, Яйцо, Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|