peggy0113's Journal, 16 May 22

體脂32.5
54.7 kg Lost so far: 2.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
879 kcal Fat: 50.99g | Prot: 67.84g | Carbs: 30.28g.   Breakfast: 7-11 熱美式(大), 7-11 雙起司熱狗. Lunch: 苦行 椰子油, 大陸妹, Costco 美國嫩肩里肌牛排, 荷包蛋. Dinner: 皇宮 月亮蝦餅, 蛋花湯, 韓國不倒翁 海帶芽, 豬里肉(全塊,瘦肉). Snacks/Other: 金格 長崎蛋糕(蜂蜜). more...
Gaining 0.1 kg a Week

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peggy0113's Weight History


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