Weigh In record (no journal entry) for 15 May 2022
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93.9 kg
Lost so far: 19.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 22.13g | Prot: 9.86g | Carbs: 84.80g.
Breakfast: Noix, Mangues, Quaker Flocons d'avoine (40g). Dinner: Smarties Smarties Mini, Pomme. more...
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Gaining 0.1 kg a Week
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