Weigh In record (no journal entry) for 15 May 2022
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 48.12g | Prot: 46.42g | Carbs: 306.81g.
Breakfast: RUF Zitronen Muffins. Lunch: Eierwaffeln. Dinner: Chicken Döner. Snacks/Other: Coca-Cola Coca-Cola (Dose), Coca-Cola Coca-Cola (Dose), Lift Apfelschorle (Flashe), Mars Mars (51g), Granini Selection Maracuja. more...
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Losing 3.5 kg a Week
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schwarzekunst's Weight History
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