Weigh In record (no journal entry) for 03 May 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 33.38g | Prot: 49.32g | Carbs: 67.26g.
Breakfast: Quest Frosted Cookies. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Giorgio Portabella Mushroom Caps, Fried Batter Dipped Mushrooms, Giorgio Portabella Mushroom Caps, Mashed Potato, Kroger Frozen Mixed Vegetables . Snacks/Other: Shrewd Food Protein Puffs. more...
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Losing 1.6 kg a Week
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