Ruby-Rube's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
75.3 kg Lost so far: 29.0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1241 kcal Fat: 68.80g | Prot: 43.53g | Carbs: 137.15g.   Breakfast: Cary's Sugar Free Syrup, Eggo Buttermilk Pancakes, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg, Butter, Whole Milk. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Gaining 7.9 kg a Week



     
 

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Ruby-Rube's Weight History


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