Weigh In record (no journal entry) for 15 May 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 69.43g | Prot: 77.07g | Carbs: 313.75g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Lunch: Morrisons Sweetcorn, Gala Apples, Asda Rich Balsamic Dressing, Green Olives, Sliced Ham, Asda House Salad, Feta Cheese , Morrisons Mixed Beans. Dinner: Bisto Gravy Granules, Green Peas (Frozen) , Leeks , Broccoli , Parsnips , Tesco Sage & Onion Stuffing Mix, Asda Baby New Potatoes, Green String Beans, Loin Pork Roast, Carrots . Snacks/Other: McVitie's Milk Chocolate Digestive, Rose Wine, Morland Old Golden Hen Ale, Tesco Finest Rich Fruit Cake, Flora Buttery, Snack a Jacks Caramel Rice Cakes, Lotus Biscoff, Latte Coffee. more...
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2246 kcal
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Exercise:
Cross Training - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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petehowe1's Weight History
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