Weigh In record (no journal entry) for 15 May 2022
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94.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 129.74g | Prot: 89.33g | Carbs: 247.04g.
Breakfast: Pirkka Mutakakku, Italiamo Pecorino, HK Amerikan Pekoni Lastu, Oliiviöljy, Kananmuna, Barilla Spaghetti. Lunch: Fazer Sininen Maitosuklaa, Grandiosa Pollo Mozzarella. more...
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Losing 0.7 kg a Week
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