Weigh In record (no journal entry) for 15 May 2022
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88.2 kg
Lost so far: 14.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 35.24g | Prot: 15.52g | Carbs: 34.60g.
Breakfast: Wasa Vezelrijk Cracker, Lidl Kip Samurai Salade. more...
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Losing 0.6 kg a Week
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