Weigh In record (no journal entry) for 15 May 2022
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179.4 kg
Lost so far: 30.2 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 5.40g | Prot: 9.26g | Carbs: 20.84g.
Lunch: Hühnersuppe. Snacks/Other: Gut & Günstig Süßstoff Tabletten, Kaffee (Instant-Pulver), Milch 1,5%. more...
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Losing 0.8 kg a Week
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