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masa zrobiona, teraz rzezba
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89 kg
Lost so far: 56 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 63.35g | Prot: 68.94g | Carbs: 153.18g.
Breakfast: Putka Ciasto z Rabarbarem, Kraina Wędlin Szynka Konserwowa, Piekarnia Domowa Chleb Złoty Łan. Lunch: Putka Ciasto z Rabarbarem. Dinner: McDonald's Maestro Grand Classic. more...
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Gaining 1.0 kg a Week
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Kirin666's Weight History
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