Weigh In record (no journal entry) for 14 May 2022
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36.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 9.54g | Prot: 16.72g | Carbs: 55.97g.
Breakfast: Yeşil Erik, Tam Buğday Ekmeği, Yumurta Beyazı, Yeşil Zeytin, Roka Marulu, Domatesler, Salatalık (Soyulmuş), Göbek Marul, Portakal, Lor Peyniri. Dinner: Soğanlar, Ev Yapımı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış), Mevsim Salata. Snacks/Other: Yeşil Erik, Kalburabastı, Salatalık (Soyulmuş), Sakız (Şekerli). more...
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Losing 0.1 kg a Week
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sonays035's Weight History
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