Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 105 Time: 7:11 AM
Time: 9:00 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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118.4 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 60.68g | Prot: 73.82g | Carbs: 198.03g.
Breakfast: Well Pict Sliced Strawberries, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Butter, Kraft American Cheese Slice, Zucchini, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach. Lunch: Wegmans Sliced Carrots, Progresso Light Chicken Noodle Soup, Del Monte Fresh Cut Green Beans. Dinner: Ronzoni Angel Hair, Classico Tomato & Basil Pasta Sauce, Pearls Sliced California Ripe Olives, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Zucchini, Sunset Grape Tomatoes. Snacks/Other: Blue Diamond Whole Natural Almonds, Honeycrisp Apples, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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