ginome's Journal, 14 May 22

My last of 6 days fasting dinner, 413 calories. Almost twice the portion I normally had. What suppose to be every other day. I ended up doing it back to back. So I finish earlier than planned. Losing 1.2kg in the process.

View Diet Calendar, 14 May 2022:
902 kcal Fat: 31.65g | Prot: 41.44g | Carbs: 114.32g.   Breakfast: White Bread , Sargento Deli Style Sliced Natural Cheddar Cheese , Quaker Instant Oatmeal , Honey, Sweetened Condensed Milk. Dinner: CVS Vitamin C 1000Mg, Date, Gardenia White Bread, Mayonnaise , Great Value Chili Sauce, Chicken Sausage, Cucumber (with Peel), Cilantro (Coriander) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chicken Breast, Gardenia White Bread. more...
2623 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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