Weigh In record (no journal entry) for 14 May 2022
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 73.97g | Prot: 84.37g | Carbs: 198.09g.
Breakfast: Tempe, Tahu, Mentimun (dengan Kulit), Nasi Goreng. Lunch: Es Teh, Kerupuk Makanan Ringan, Kecap Manis, Saus Tomat, Kacang Tanah, Bakso Daging Sapi, Mie Ayam. Dinner: Pakcoy, Tempe, Tahu. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Gaining 0.4 kg a Week
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Denti ening yulianti's Weight History
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