Weigh In record (no journal entry) for 14 May 2022
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94.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 92.39g | Prot: 101.09g | Carbs: 249.87g.
Breakfast: Kiivi, Valio Brita Kakku, Kananmuna, Ketsuppi, X-Tra Gouda 16%, Vaasan Kaura Verso, Rainbow Ohut Kalkkunaleikkele. Lunch: Fazer Korvapuusti. Dinner: Kotipizza Kanakotzone Chipotle. Snacks/Other: Kotimaista Lihapasteija. more...
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Gaining 0.7 kg a Week
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