Weigh In record (no journal entry) for 14 May 2022
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99.7 kg
Lost so far: 30.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 59.33g | Prot: 97.62g | Carbs: 89.34g.
Breakfast: Café, Bicentury Tortitas de Arroz Integral con Chocolate Negro. Lunch: Cava, Sepia, Olisone Aceite de Oliva Virgen Extra , Hacendado Frizzante Verdejo, Hacendado Tarta Nata y Chocolate, Bogavante, Hacendado Chipirones Enharinados, Gambas, Navajas, Almejas, Boquerones en Vinagre, La Sirena Esqueixada de Bacalao, Salmón Ahumado, Lechuga. more...
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Losing 1.8 kg a Week
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Simplemente_Helena's Weight History
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