Weigh In record (no journal entry) for 14 May 2022
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 20.15g | Prot: 28.20g | Carbs: 158.74g.
Breakfast: Teh Tawar. Lunch: Kanzler Singles Hot, La Fonte Spaghetti, Del Monte Saus Spaghetti. Snacks/Other: Jambu Biji, Buah Pir. more...
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Gaining 0.1 kg a Week
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