Weigh In record (no journal entry) for 13 May 2022
|
102.7 kg
Lost so far: 25.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 50.47g | Prot: 19.39g | Carbs: 28.91g.
Breakfast: Coffee with Cream, Montana's Cookhouse Chipotle Dip, Keto Onion Rings. Lunch: Keto Strawberry Smoothie. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|