Weigh In record (no journal entry) for 14 May 2022
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67 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 41.05g | Prot: 59.43g | Carbs: 168.74g.
Breakfast: Jeruk Nipis, Okey Stik Naget Ayam, Otak-Otak. Lunch: Emping Melinjo, Uleg Sambal Rawit, Lele Goreng. Dinner: Nasi Putih, Bakwan. more...
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Gaining 0.8 kg a Week
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tt238172's Weight History
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