I am so done with weighing myself until I get this water retention figured out. 5 pounds from yesterday morning is craziness. I can't wear my Algeria Mary Janes or sandals because the straps won't stay hooked. It's so depressing. Before the slap back starts---I AM watching my sodium intake.
The wind is howling something fierce. Came around a bend in the canyon after picking up our granddaughter just in time to see the wind catch a semi. Blew it right into the guardrail. Awfully scary. Granddaughter started screaming and I braced myself against the dash. Thankfully the driver was not injured. Glad we took my car and not the truck. Glad to be home.
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1599 kcal
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Fat: 69.63g | Prot: 56.41g | Carbs: 187.07g.
Breakfast: Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small), Green Mountain Coffee Breakfast Blend K-Cup, International Delight White Chocolate Raspberry Coffee Creamer. Lunch: Great Value Sugar Free Lemonade Drink Mix, Ham (Whole, Cured, Roasted), Stonefire Tandoor Baked Mini Naan (45g). Dinner: Great Value Lemonade Drink Mix, Burgerville Triple Berry Blast Milkshake (12 oz), Butter, Butter Croissants. Snacks/Other: International Delight French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. more...
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3091 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
13 May 22 by member: Debbie Cousins
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I'm also very glad hubs hasn't lost his pilot reflexes. He, definitely, never lost his need for speed. My father drove like a bat out of hell so it speed doesn't bother me.
13 May 22 by member: Tink1953
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Tink1953's Weight History
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