Weigh In record (no journal entry) for 14 May 2022
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64 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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