Weigh In record (no journal entry) for 13 May 2022
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95.7 kg
Lost so far: 31.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 34.27g | Prot: 34.78g | Carbs: 52.03g.
Lunch: Azeitonas Pretas, Hortifruti Repolho Branco Cru, Vono Batata com Carne. Dinner: Azeitonas Pretas, Hortifruti Repolho Branco Cru, Chuchu Cozido, Batata Assada, Jiló, Aurora Bacon, Azeitonas Pretas, Contra-filé Grelhado. more...
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Losing 3.2 kg a Week
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isaiaslousilfa's Weight History
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