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kuzakukuruzzza
Journal
13 May 22
kuzakukuruzzza's Journal, 13 May 22
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день 1 кд
77.2 kg
Lost so far:
9.4 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
1369 kcal
Fat: 62.01g | Prot: 41.59g | Carbs: 158.38g.
Breakfast:
Мясницкий Ряд Колбаса Сыровяленая Полусухая Верона, Хохланд Творожный Сыр, Настюша Хлеб Измайловский, Кофе с Молоком и Сахаром, Cofix Капучино с Сиропом.
Lunch:
Рафаэлло Конфета, МарС Марс.
Dinner:
Додо Пицца Пицца Пепперони, Додо Пицца Пицца Сырная.
more...
2326 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Treadmill - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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kuzakukuruzzza's Weight History
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