Weigh In record (no journal entry) for 13 May 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 31.91g | Prot: 33.28g | Carbs: 58.27g.
Breakfast: Peanut Butter. Lunch: Cauliflower, Sainsbury's Crab Sticks. Dinner: Cucumber (with Peel), Tesco Tinned Tomatoes, Minced Beef (95% Lean / 5% Fat), Tesco Baby Spinach, Tesco Mushrooms, Tesco Onions, Crucials Yoghurt & Mint Dressing. Snacks/Other: Tesco Red Pepper Houmous, Warburtons Medium Sliced White Bread, Coffee. more...
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Losing 4.9 kg a Week
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 Comments
you're doing great Samantha, well done 👏 ❤
13 May 22 by member: Bootylicious!1
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SamanthaManor's Weight History
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