johna26's Journal, 13 May 22


View Diet Calendar, 13 May 2022:
1626 kcal Fat: 29.25g | Prot: 105.62g | Carbs: 252.06g.   Breakfast: Banana, Puro WPRO Milk Tea, Egg. Lunch: Tempeh , Carrots, Rice Noodles (Cooked), Sticky Rice, Chinese Fish Ball. Dinner: Honey , Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Puro WPRO Milk Tea, Carrots , Rice Noodles (Cooked) , Tempeh, Banana. more...
2037 kcal Exercise: Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


johna26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.