Weigh In record (no journal entry) for 13 May 2022
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87.6 kg
Lost so far: 21.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 88.53g | Prot: 159.66g | Carbs: 251.16g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: M&M's Milk Chocolate Bar with Mini’S & Crisp Rice, Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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