Weigh In record (no journal entry) for 13 May 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 96.36g | Prot: 79.74g | Carbs: 169.00g.
Breakfast: Tesco Raspberries, Sainsbury's Basics French Brie. Lunch: Paneer, Momos, Chow Mein Noodles. Dinner: Hellmann's Real Mayonnaise, Kingsmill 50/50 Bread Thick, Potatoes (Flesh, with Salt, Boiled), Carrots , Broccoli , The Fishmonger Salmon Fillets. Snacks/Other: Ben & Jerry's The Vermonster, Cadbury Hot Chocolate , Elmlea Single Cream, Cucumber (with Peel) , Cheddar Cheese , Sainsbury's Basics French Brie, Hippeas Sweet & Smokin' Organic Chickpea Puffs, Crisps, White Table Wine . more...
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2291 kcal
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Exercise:
Walk - 52 minutes, Sleeping - 23 hours and 8 minutes. more...
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steady weight
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rbanhatti's Weight History
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