Weigh In record (no journal entry) for 13 May 2022
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 36.68g | Prot: 41.24g | Carbs: 47.35g.
Breakfast: Яйцо, Комо Сыр Фамилия 30%, Ржаной Хлеб, Ферма Брынза 35%, Жменька Рисовый Хлебец, Авокадо, Простоквашино Молоко 2,5%. Lunch: Наша Ряба Филе Бедра Куриного, Оливковое Масло. more...
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Gaining 0.7 kg a Week
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mydiary_food29's Weight History
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