Weigh In record (no journal entry) for 13 May 2022
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 51.68g | Prot: 124.07g | Carbs: 54.68g.
Breakfast: Mel, Ovo Cozido, Danone Activia, Aveia, İçim Beyaz Peynir. Lunch: Azeite de Oliva, Cenouras Cozidas, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Azeite de Oliva, Cebolas, Tomates, Alface, Filé de Frango Grelhado. Snacks/Other: Maçã. more...
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Losing 3.2 kg a Week
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tatygfonseca's Weight History
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