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1772 kcal
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Fat: 55.77g | Prot: 83.18g | Carbs: 247.40g.
Breakfast: Fitbar Fitbar Choco Delight, Morin Selai Cokelat Kacang, Ellenka Fiber Creme, SuperIndo Palm Sugar, Nescafe Classic, Pisang, Chia Seed, Quaker Whole Rolled Oats. Lunch: Lemon, Jawara Cabai Tabur Bawang Goreng, Selada Daun Hijau, Wortel Dimasak, Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fukumi Konjac Rice. Dinner: Nasi Putih, Sinti Bumbu Pecel, Kubis Hijau Dimasak, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Selada Daun Hijau, Telur Rebus. Snacks/Other: Apel, Pisang, V-Soy V-Soy Multi-Grain, Stroberi, Ajinomoto Mayumi, Ceres Meses, Forvita Margarine, Sari Roti Roti Tawar (1), Yakult Yakult, Apel. more...
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234 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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permataasariii's Weight History
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