Weigh In record (no journal entry) for 12 May 2022
|
110.3 kg
Lost so far: 17.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 54.08g | Prot: 104.29g | Carbs: 28.53g.
Lunch: Leerdammer Lightlife, Spinach , Egg White , Egg. Dinner: Sainsbury's Medium Wholemeal Bread, Spinach , Chicken Breast, Leerdammer Lightlife, Utterly Butterly Utterly Butterly Spread, Spinach . more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morganlhb's Weight History
|