Weigh In record (no journal entry) for 12 May 2022
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83 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 43.16g | Prot: 38.15g | Carbs: 102.25g.
Lunch: Mango, Peanut Butter, 100% Whole Wheat Bread. Dinner: Ramly Beef Patty, 100% Whole Wheat Bread. more...
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Gaining 0.1 kg a Week
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Heroro91's Weight History
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