dshdutoit's Journal, 12 May 22

Out of control eating shows.
78.1 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 May 2022:
386 kcal Fat: 14.17g | Prot: 51.38g | Carbs: 11.04g.   Breakfast: Onion Flakes, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Chopped Spinach, Egg, Egg Whites International 100% Egg Whites, Rapidfire Ketogenic Creamer, Coffee (Brewed From Grounds), Isopure Zero Carb Creamy Vanilla, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Jordan's Skinny Syrups. more...
751 kcal Exercise: Running - 10/kph - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...
Gaining 7.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dshdutoit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.