Weigh In record (no journal entry) for 01 January 2015
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2015:
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1824 kcal
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Fat: 74.64g | Prot: 98.16g | Carbs: 186.77g.
Breakfast: Gut & Günstig Delikatess Hinterkochschinken, Braune Champignons (Italienische Crimini), Kräutertee, Cocktailtomaten, Lätta Halbfettmargarine, Norma Roggenbrötchen. Lunch: Apfelsaft, Schweinefleisch, Bratkartoffeln. Dinner: Rote Paprika, Wiltmann Leberpastete mit Putenfleisch und Preiselbeeren, Weight Watchers Margarine, Schinken (Regulär, ca. 11% Fett), Baguette. more...
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2090 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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haevelmann's Weight History
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