nessags's Journal, 12 May 22

Pomelo

View Diet Calendar, 12 May 2022:
1936 kcal Fat: 86.76g | Prot: 109.66g | Carbs: 176.19g.   Second Breakfast: Mama Roz Green Delight. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Fukumi Nasi Porang, Pummelo . Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pizza Hut Beef Lasagna. more...
624 kcal Exercise: Muay Thai - 30 minutes, Cardio - 1 hour, Apple Health - 22 hours and 30 minutes. more...

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